A guided meditation for pet parents
to release anxiety and fear during tough moments.
Whether you’re away from your furry friend and finding it hard to stay present, or worried about their health and well-being.
This is for you. You’re going to be okay.🤍
“What makes this meditation different?”
I believe it can be helpful to know how the body responds to meditation, so I’ve sprinkled in just enough neuroscience facts and spiritual insights to guide your body and mind. 🧠✨
It’s designed especially for pet parents to connect with and soothe their pets on an energetic level.
The music-version is a healing blend of instrumental (69 BPM) and cat purrs (25 to 150 Hz). This tempo and frequency can encourage your heart rate to sync with its slower rhythm, promoting relaxation, reducing stress, and signaling safety.
The 💌 Archive
Listen with your Heart
Ever felt changed by a pet?
Listen to Inner Wild with Shay, where soulful pet stories meet spiritual self-discovery.
Join me for intimate chats with pet parents and practitioners walking a sacred path alongside their animal companions. We explore how pets, in their truest nature, guide us back to our inner wild and inspire mutual growth. Press play to uncover the signs, synchronicities, and soul contracts we share with our pets.