A guided meditation for pet parents
to release anxiety and fear during tough moments.

Whether you’re away from your furry friend and finding it hard to stay present, or worried about their health and well-being.
This is for you.🀍

β€œWhat makes this meditation different?”

  1. I believe it’s helpful to know how the body responds to meditation, so I’ve sprinkled in just enough neuroscience facts 🧠 and spiritual insights ✨to guide your body and mind.

  2. It’s designed especially for pet parents to connect with and soothe their pets on an energetic level.

  3. The music-version is a healing blend of instrumental (69 BPM) and cat purrs (25 to 150 Hz). This tempo and frequency can encourage your heart rate to sync with its slower rhythm, promoting relaxation, reducing stress, and signaling safety.

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